Online Therapy and Counselling Services in BC

Emergence Counselling and Wellness Supporting Your Mental Health – Virtually!

Welcome!

Emergence Counselling & Wellness is based in Vancouver, BC and provides online counselling across British Columbia.

We started our collective online therapy practice nine years ago hoping to encourage and empower clients, and each other, in our journeys.

What brought you to us? Is it changes in your life or life transitions? Or is it past or recent trauma creating challenges in terms of how you have been functioning? Perhaps you are experiencing symptoms of depression or anxiety and they are presenting obstacles in your every day activities. Maybe you feel unsure how to manage some heavy emotions, and you desire more clarity and movement in terms of processing them.

Looking to start therapy?

Three of our therapists have current openings — Cynthia, Nicole, and Olivia. Answer a few quick questions and we’ll point you to the right fit.

Find your therapist →

Our Online Therapy Team

Cynthia Routhier, MA, RCC

Cynthia Routhier, MA, RCC

Provides counselling in French or English

Individual and Couples Counselling

Trauma-informed Therapist

Approaches include EMDR, Cognitive Behavioural Therapy (CBT), and Gottman

Accepting new clients

Nicole

Nicole Lam, MA, RCC

Provides therapy in English or Cantonese

Counselling for adults 

BIPOC Counsellor ready to support those with race or identity issues

Client-centred approach grounded in attachment theory

Accepting new clients

Olivia Armstrong, MA, CCC

Olivia Armstrong, MA, CCC

Works with adults and seniors/elders

Explores the root causes of trauma, emotions and symptoms with you using approaches such as EMDR, ego states parts work, and somatic processing.

Trauma therapist working with PTSD and complex trauma

Queer-affirming therapist

Helping you connect with your authentic self

Accepting new clients

Valentina Chichiniova

Valentina Chichiniova, MA, RCC, CCC

Works with adults

EMDR Therapist and Consultant, Psychedelic Integration Therapist

Supports individuals with complex trauma

Waitlist reopens late August 2026

Dr. Rose Record-Lemon

Dr. Rose Record-Lemon, R.Psych.

Works with adults, young adults, and children

Registered Psychologist

Client-centered, trauma-informed, experiential approach

Waitlist reopens late August 2026 · Child & teen therapy in high demand

Our Services

Individual Counselling

Individual & Group EMDR Consultation

About Emergence Counselling & Wellness Inc., experts in EMDR, CBT, trauma, anxiety, depression, and more in Vancouver, BC and throughout Canada

Psychedelic Integration

a couple holding hands on kitsilano beach

Couples Therapy

Looking for something specific?

Explore all of our online counselling services (Vancouver & across BC):
Trauma Therapy
Complex Trauma Therapy
EMDR Therapy
Deep Brain Reorienting (DBR)
Trauma‑Informed Counselling
BIPOC Counselling
Child & Youth Therapy
Contact / Book

Find your therapist

Three of our therapists are accepting new clients now. See who’s the right fit for you.


See who’s accepting new clients