Dr. Rose Record-Lemon, R.Psych.
I feel very honored to work alongside my clients as they work through life’s adversities, recoveries, milestones, and triumphs. I am constantly struck by the powerful healing and insight-building processes that emerge in the counselling process.
Counselling is a courageous journey of growing self-awareness, building skills, and exploring new ways of being in the world. My first and foremost goal in counselling is to offer a safe and supportive place in which to talk, explore, and be heard. People come to counselling for many different reasons. Some of those reasons might be – to understand manage aspects of mental health and wellness, to learn new skills, to build self-compassion and self-awareness, to explore past or current stressors, and/or to better understand relationships with ourselves and others. Because each person comes to counselling for different reasons, I offer an approach to counselling that is collaborative and tailored to best support your unique needs and goals.
By working in a partnership with you, my role is to assist and empower you to reconnect with and build upon your unique strengths so that you can confront the challenges you face. In a client-centered experiential approach, I will lead you into a process of discussions and activities that will help you recognize, understand and re-frame, change, or rewire rigid and/or unhelpful thoughts, feelings, behaviours, sensations and memories, so that you can reconnect with your life in a way that is working for you!
Education & Experience
Rose is a Registered Psychologist (#2656) with the College of Psychologists of British Columbia. She holds a PhD in Counselling Psychology from the University of British Columbia, as well as a Master of Arts in Counselling Psychology from the University of British Columbia.
Rose comes from a background of supporting children, youth and adults in community, school, and healthcare settings. She works with children, youth, and adults offering support for concerns such as anxiety, depression, bipolar disorders, obsessive-compulsive disorders, life transitions, interpersonal concerns, and more.
I believe greatly in the value of establishing a safe, supportive, and empowering therapeutic space. It is such a profound privilege to support my clients in their journeys of working toward meaningful life and wellness goals.