Online Counselling Services in BC
Emergence Counselling and Wellness Services
You are not alone. Our team looks forward to working with you.
Compassionate Counselling Services Across British Columbia
At Emergence Counselling and Wellness Services, we provide accessible, client-centered counselling support to individuals, couples, children and youth across BC. Whether you’re navigating anxiety, trauma, life transitions, or seeking deeper healing through specialized approaches like EMDR or Psychedelic Integration, our diverse team of experienced clinicians is here to support you. With online counselling available throughout the province, we make it easier to prioritize your mental health, wherever you are in your journey.
The Benefits of Online Counselling in BC
Online counselling offers a flexible, accessible, and confidential way to receive professional mental health support from the comfort of your own home.
Whether you live in a remote community or simply prefer the convenience of virtual sessions, online therapy removes barriers such as travel time, mobility challenges, or scheduling constraints. Secure, user-friendly platforms are used to ensure you feel safe and supported throughout your therapeutic experience, wherever you are in British Columbia or in other communities across Canada. Our team is licensed to provide counselling services across multiple provinces and territories in Canada.
Individual Counselling Services
Our individual counselling sessions offer a safe, non-judgmental space to explore life’s challenges, process difficult emotions, and build meaningful change. You will work with a therapist one-on-one to identify your goals, develop coping strategies, and gain deeper insight into your thoughts, feelings, and patterns. Whether you’re coping with anxiety, grief, trauma, or seeking personal growth, our counsellors tailor support to your unique goals and lived experience.
Book with Olivia, Nicole, Cynthia, Rose or Valentina
Couples Counselling
Relationships require care, communication, and understanding. Couples counselling services help partners navigate conflict, improve connection, and strengthen their emotional bond. We work with couples at all stages—whether you’re building a foundation or working through challenges—to foster healthier dynamics.
Child and Youth Therapy Counselling Services
Children and teens face unique emotional and developmental challenges that can be difficult to navigate alone. Our child and youth therapy services provide a supportive space where young people can express themselves, build emotional resilience, and develop healthy coping strategies. Using age-appropriate, trauma-informed approaches, our therapists work collaboratively with families to support growth and well-being.
Individual and Group EMDR Consultation (for Clinicians)
We offer professional EMDR consultation for clinicians seeking to deepen their practice. Individual and group sessions with Valentina support your clinical development, build EMDR competencies, and provide a collaborative space to discuss case material and ethical considerations in trauma-focused work.
Psychedelic Integration
Psychedelic integration services are designed to help individuals make meaning of and safely process experiences related to therapeutic or personal psychedelic use. Through evidence-informed approaches, including Psychedelic Somatic Interactive Therapy, we support clients in grounding insights, navigating emotions, and fostering transformation.
Meet the Team Providing You With Online Counselling Services
You’ll find a team of experienced therapists dedicated to supporting you with compassionate, personalized care, whether in person for psychedelic integration or through secure online sessions across British Columbia and beyond.
Each therapist brings a unique approach, combining evidence-based practices with deep respect for your individual experiences. To help you find the right fit, you’re welcome to book a free 15-minute consultation. It’s a chance to ask questions, learn more about your therapist’s style, and see if it feels like a good match. You can also view current therapy rates to better understand coverage and fees before getting started.
Cynthia Routhier, MA, RCC
Bilingual Clinical Counsellor for Individual & Couples Therapy (English & French)
Cynthia offers a trauma-informed, client-centered approach that integrates EMDR, somatic techniques, and couples modalities like PACT and EFT. She works with adults and couples navigating anxiety, depression, relationship challenges, life transitions, and identity struggles, always holding space with deep empathy and a belief in each person’s potential.
Currently accepting new clients
Nicole Lam, MA, RCC
BIPOC Clinical Counsellor – Adult Counselling in English & Cantonese
Nicole brings warmth, cultural awareness, and a trauma-informed lens to her work with adults navigating anxiety, life transitions, identity, and relationship challenges. Grounded in attachment theory and integrating somatic, mindfulness, and narrative approaches, she creates an inclusive space for healing and self-discovery.
Currently accepting new clients
Olivia Armstrong, MA, CCC
Clinical Counsellor – Virtual Therapy Across BC, SK, NT, NU, YT, MB & NL
Olivia offers deeply attuned, trauma-informed support for adults seeking meaningful, long-term transformation. With a focus on healing the root causes of emotional pain, she integrates EMDR, somatic therapy, and attachment-based approaches working through a queer-affirming, culturally aware lens. Olivia creates a compassionate space where clients can reconnect with their authentic selves and move toward lasting change.
Currently accepting new clients
Valentina Chichiniova, MA, RCC, CCC
Certified EMDR Therapist & Psychedelic Integration Counsellor
Valentina offers compassionate, in-depth therapy for adults navigating trauma, anxiety, depression, and psychedelic integration. As an EMDRIA-certified EMDR therapist and psychedelic somatic therapy specialist, she supports clients in transforming stuck patterns and reconnecting with their inner strength. Her client-centered, experiential approach empowers individuals to heal with intention and move forward with greater clarity, resilience, and well-being.
Virtual sessions available across multiple provinces · In-person psychedelic-assisted therapy sessions in Vancouver and Nelson.
Dr. Rose Record-Lemon, PhD, Registered Psychologist
Supporting Children, Youth & Adults with Compassionate, Evidence-Based Care
Dr. Rose brings warmth, clinical expertise, and a deep commitment to growth in her work with children, teens, and adults. Her client-centered approach integrates CBT, ACT, DBT, and EMDR to help clients navigate anxiety, mood disorders, life transitions, trauma, and more. With experience across schools, healthcare, and community settings, she creates a safe, empowering space for healing and self-discovery at any life stage.
Currently accepting new clients