Meet the Psychologist, Therapists, and Counsellors Supporting Your Wellness Journey

Finding the right therapist can feel overwhelming, but you’re not alone in the process. A compassionate team of counsellors, therapists, and a psychologist are here to support you with clarity, connection, and care. Working with individuals, couples, teens, and children, and offering a wide range of counselling services tailored to your needs. Whether you’re navigating anxiety, relationship challenges, or deep-rooted trauma, our team is committed to providing trauma-informed, client-centered care.

While our team is primarily based in the Greater Vancouver area, we proudly offer virtual counselling services to clients across British Columbia and other provinces in Canada. If you’re looking for an online therapist, our secure, confidential sessions make it easy to access support from wherever you are. Whether you’re in a remote community or simply prefer the convenience of online therapy, our clinicians are here to meet you where you’re at, both geographically and emotionally.

Many of our clinical counsellors are trained in evidence-based approaches such as EMDR, somatic therapy, Internal Family Systems (IFS), and mindfulness-based practices. We believe in creating a safe and supportive environment where you can begin, or continue your healing journey. Take a moment to explore our therapist profiles and see who might be the right fit for you.

Find the Right Counsellor or Therapist You Connect With for Your Journey

Choosing the right therapist is a personal and meaningful step. Each member of our team brings their own experience, training, and therapeutic style allowing you to find someone who truly aligns with your needs and values. Take some time to explore our clinicians below to see who might be the best fit to support you on your healing path.

Meet our Registered Clinical Counsellors and Registered Psychologists

Olivia’s work is rooted in the belief that meaningful healing happens through connection. Based in Vancouver and offering virtual counselling across Canada, she provides trauma-informed support to adults seeking deeper understanding and lasting change. 

Olivia has a particular focus on working with individuals navigating Obsessive-Compulsive Disorder (OCD), hoarding behaviours, and complex trauma. She offers a non-judgmental, collaborative space where clients can begin to untangle long-standing patterns and move toward emotional freedom.

Using modalities such as EMDR, somatic therapy, mindfulness, and attachment-based approaches, Olivia helps clients reconnect with their inner strength and resilience. 

Her practice is deeply grounded in queer-affirming and culturally responsive care, where all aspects of identity, including gender, sexuality, and lived experience, are acknowledged and respected. Olivia is passionate about supporting LGBTQ+ clients in exploring their authentic selves, healing from systemic and relational harm, and building lives rooted in self-trust and meaning.

Nicole Lam, MA, RCC- Bipoc Counsellor and Online Therapist

Nicole offers a warm, inclusive space for adults navigating life transitions, identity, relationships, and mental health challenges.

Fluent in English and Cantonese, she brings cultural sensitivity and lived experience to her work, supporting clients with a deep understanding of intersectionality and systemic stress. 

Nicole uses an integrative approach drawing from attachment theory, Internal Family Systems, CBT, and somatic techniques to help clients develop greater self-awareness and self-compassion. Her sessions are collaborative and empowering, providing the tools needed for lasting emotional change and personal growth.

Cynthia Routier, MA, RCC – French/English Bilingual Counsellor,  Online Therapist

Cynthia offers a thoughtful, personalized approach to therapy, working with adults and couples in both English and French. Drawing from a range of trauma-informed methods, including EMDR, somatic practices, and Internal Family Systems, she creates a space where clients feel seen, empowered, and supported. 

Cynthia has a deep understanding of emotional regulation, relational patterns, and nervous system awareness, which she weaves into sessions to help individuals and couples heal and grow. Her work is grounded in empathy, curiosity, and a belief in each person’s innate potential to transform.

Dr. Rose Record-Lemon – Registered Psychologist

Dr. Rose offers compassionate, evidence-based support to children, teens, and adults. With a background in school, healthcare, and community settings, she brings a well-rounded perspective to her practice. 

Her work focuses on anxiety, mood disorders, trauma, and life transitions, using approaches such as CBT, DBT, EMDR, and mindfulness-based therapy. 

Dr. Rose emphasizes collaboration, helping clients build practical skills while addressing the emotional roots of their challenges. Her sessions are designed to foster confidence, self-awareness, and a sense of empowerment through every stage of life.

Valentina Chichiniova, MA, RCC, CCC – Trauma Therapist, Online Therapist

Valentina brings a calm, grounded presence to her trauma-focused work with adults. As an EMDRIA-certified EMDR therapist and consultant, she specializes in supporting clients with complex trauma, PTSD, and emotional regulation. 

Valentina also provides in-person psychedelic integration sessions, combining depth-oriented work with a client-centered, experiential approach. 

Her therapy is shaped by a commitment to helping individuals reconnect with themselves, build resilience, and release limiting patterns. With advanced training in trauma, somatic work, and psychedelic-assisted therapy, she supports clients in navigating life with renewed clarity and strength.

Book With a Mental Health Professional

Taking the first step toward support can feel daunting. But you don’t have to do it alone. If one of our counsellors, therapists, or psychologists feels like the right fit, we invite you to book a free 15-minute consultation to ask questions and get a sense of their approach. Whether you’re ready to begin or still exploring your options, we’re here to help you move forward with confidence and care.