Are you feeling stressed and overwhelmed? Do you feel powerless to deal with your mood, anxiety or your past?
We are here for you – virtually!
Our Services
Individual Counselling
Individual & Group EMDR Consultation
Psychedelic Integration
Couples Counselling
Our Philosophy
We started our collective practice almost seven years ago hoping to encourage and empower clients, and each other, in our journeys.
What brought you to us? Is it changes in your life or life transitions? Or is it past or recent trauma creating challenges in terms of how you have been functioning? Perhaps you are experiencing symptoms of depression or anxiety and they are presenting obstacles in your every day activities. Maybe you feel unsure how to manage some heavy emotions, and you desire more clarity and movement in terms of processing them.
If this resonates with your experiences, then maybe one of the steps you are considering is engaging in therapy. We would like to introduce our selves and welcome you to our practice wherever you are in your journey!
Our Team
Valentina Chichiniova, MA, RCC, CCC
Dr. Rose Record-Lemon, R.Psych.
Cynthia Routhier, MA, RCC
Nicole Lam, MA, RCC
Cheyenne Ling, Intern Therapist
